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Homeopathy Clinic, Bangalore
Dr. Preeti Tavarkhed 9880853404, Dr. Sandeep 9845802103
1612, East End Main Road, Jayanagar 9th Block, Bangalore - 69
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Health and Homeopathy
The Homeopathic definition of health, and the ideal of treatment we follow at our clinic is - freedom from pain and discomfort on the physical body, and freedom from passion, and freedom from selfishness on the mental and emotional levels, leading to a sense of well being, serenity and calmness.
The intent and result of our
medications is that the patient recovers to health fully with
regards to physical complaints, but also experiences balance on the
three levels so to be able to fully express oneself, and be
Healthy.
The World Health Organisation defines health as a state of complete physical, mental and social well being, and not merely the absence of disease or infirmity.
How can I maintain Health ?
Simple practices, which most of us are aware of already go a long way in maintaing health.
Importance of regular physical activity cannot be overstressed, it is a considerable factor in maintaining health. Choose a physical activity you enjoy, so that you continue doing it beyond your initial motivation stage. Yoga is extremely beneficial both as a physical activity and as a stress buster. Physical activity act as both, preventive and in many cases curative.
Diet, is not something one does only when 'trying' to lose weight. Following a diet can be a lifestyle with rewarding benefits iin form of good health. Choose a diet plan which works for you, since there are plenty of options available ask your health care provider to guide you. Eating healthy nourishes your body and enhances immunity.
Meditation and other relaxation exercises help keep the mind relaxed and calm, and also act as a balance by easing stress.
How do you know your therapy is truly working for you?
Wholistic systems of medicines
consider the body as a 'whole' and treat the body rather than the
disease.
Other than improvement in symptoms taking treatment for, certain parameters may help guage the imrpovements. Quality of sleep, general energy levels and sense of well being, appetite indicate shift made by the medicines towards health.
Be interested to know about your health, and what you can do to accelerate the treatment process. Most doctors are happy to oblige.
Did you know...
Listen to your body. Our bodies are excellent at giving as feedback, when making changes to your lifestyle be attentive to how the body responds, encourage the behaviors which the body is comfortable with.